2025 Hockey
Off-Season training
Building hockey players that are stronger, faster, more explosive, and more mobile.
Be inspired, pushed and motivated to take your game to the next level.
MINOR HOCKEY
OFF-SEASON Training
Designed for hockey players born 2016 or before. Skate faster. Move Better. Increase Confidence.
✔ Semi-Private Training
✔ Sessions coached & led by High-Performance Coaches
✔ 1:8 Coach to Athlete Training Ratio
Unsure of which package is the best fit? Get in touch with us so we can help guide you.
chase greatness
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chase greatness --
JUNIOR/COLLEGE/PRO
HOCKEY OFF-SEASON Training
Train your body. Train your mind. Prepare to excel next season.
Apply to join the Elite Hockey Off-Season Program.
✔ Programming designed by President & Director of High Performance, Nate Mitton
✔ Tailored programming built to develop speed, explosive power, strength, mobility & stability
✔ Performance analysis built into programming
✔ Intentional injury mitigation and recovery work
✔ In-house access to synthetic shooting pad - The Shooting Lab
✔ In-house access to top-tier recovery equipment
✔ In-house access to Osteopath and Massage Therapy for optimal recovery
chase greatness
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chase greatness --
AFN’s training approach
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Building the Total Athlete
Combining strength & conditioning, speed development, mobility & body control, nutrition, cognitive training, and performance analytics to build the total athlete.
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PHASED PROGRAMMING
Throughout the off-season, each athlete will work through phased progressions of their training program, building speed, power, mobility and strength. The AFN Hockey-Off Season program will prepare athletes to perform at their highest level & unlock their greatness.
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ENHANCED BY TECHNOLOGY
Throughout the program, athletes will utilize technology to track their development. The data is used to measure, track and analyze each athlete’s performance, and then modify their training as required.
Questions?
“CONTINUOUS IMPROVEMENT OVER DELAYED PERFECTION.”
- Coach Nate