THE AFN CODE

SHOW RESPECT

We respect everyone & everything. Respect your coaches, your peers, the facility - and respect the process & everything else.

LEAVE A LEGACY

Leave this place better than you found it. Leave others better than you found them. We choose to make an impact on our family, friends and team.

GET LOCKED IN

Be on time with an expectation to get better. Put the phone away & be fully engaged in the process. Invest in the moment & people around you. In the gym we bring our best energy & attitude.

DON’T HOLD BACK

The secret to living is giving. We give everything - our love, sweat, tears and laughter. We bring energy to every person we Interact with & place we enter.

WORK HARD

Hard work works but no one is going to tell you when. We show up as humble savages, ready to learn, grow, & adapt. Build a work ethic that inspires those around you.

RAISE THE SHIPS

A high tide raises all ships. individually & collectively, we seek to constantly raise the standards in every area and build others up.

CHASE GREATNESS

We go all-in on our quest for greatness. We are committed towards becoming the best version of ourselves.